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For a generally healthy person, Dr. D’ Adamo suggested a one-week program of whole, organic foods and supplements and against starting a fasting routine. Fasting is one way to detox your body, but probably not the best way. Dr. D Adamo only suggest fasting if you are under the guidance of a physician. While entirely avoiding food will naturally flush your body of toxins, doing it without professional guidance often has negative effects. This process is simpler and much easier to follow and doesn’t carry the risks of fasting. LIKE US ON FACEBOOK MY TYPE STORE
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